A Pilates studio is never complete without suitable mats. Whether it’s stretches, floor exercises, balance work, or core strengthening, your clients will need the mats for safety and comfort. However, not just any mat will do for your Pilates studio.
Instead, you need to avoid substandard mats, as they might not be supportive enough to protect your client's joints and spine from injury. Learn ways to evaluate a Pilates mat so you don’t settle on mats that can disappoint customers.
Why Pilates Mats are Important
Pilates mats support the spine, elbows, tailbone, knees, and joints during Pilates exercises. This promotes better alignment, alongside minimizing strain and risk of injury.
Beyond cushioning, premium Pilates mats have a non-slip surface that offers clients a secure spot to do various ground-based exercises. You might be tempted to opt for yoga mats due to their widespread availability, but these lack the necessary cushioning Pilates exercises require.
How To Pick the Perfect Pilates Mat
Consider the following factors when shopping for a mat:
1. Check the Thickness
A good Pilates mat should provide the necessary cushioning for ground-based movements like single-leg stretches, side planks, and scissors. Proper support ensures clients leave classes feeling refreshed.
2. Look for High-Quality Materials
The best Pilates mats are designed to withstand heavy use at your Pilates studio and provide the right support for enhanced comfort. Many high-quality workout mats are made from durable, non-toxic materials, such as high-density PVC, foam, or natural rubber. When reviewing options, look for mats with easy-to-clean materials to ensure proper hygiene.
3. Pick a Long Enough Mat
The length of a good Pilates mat should be the same as the average height of clients in your studio. A mat that aligns with clients' body dimensions provides ample space to perform Pilates exercises without feeling restricted. This ensures less chances of injury and more enjoyment in your classes.
Explore BASI Systems’s High-Quality Pilates Mats
As you look for the best Pilates mats, those from BASI Systems should take a top spot on your list. BASI Systems designed our mat from a non-slip, lightweight rubber foam material to offer first-rate support and padding. Our mats are phthalate-free and sturdy enough to withstand heavy use in a busy Pilates studio. Purchase yours today at bodynetworx.com.
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